Thursday 15 August

Mike went to work and I walked suki. Then went for free health check.  Declared officially inactive!  Cholesterol levels back to normal and 6% risk of heart attack or stroke.  Appear to have shrunk by one inch as now 5'3. Spent rest of day packing and getting ready for rovers. Went to Bell and Crown for dinner with usual choir members. Macaroni cheese was good but somewhat rich.  Got home at 11 and went straight to bed.

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