Monday 3 February

Got up nice and early. Back up to 11 stone a bit disappointing. Took suki to Richmond Park for an hour and a half - blustery and quite cold but sunny and blue skies.  Went from Sheen car park to Pembroke Lodge then round to Pen Ponds and back over the open area to car park. Used coconut and lemongrass sauce which Lorraine had brought home with veg left over from box for lunch. Very nice. In the afternoon prepared forms and receipts for subs collection on Saturday. Also practiced some Yorkshire and did email housekeeping. Alley came round for a lift to chiswick. Went ringing. Had to ring a bit. Tony came. Not many at the pub - Eddie had to eat all the chips but then Francis turned up and helped out. Drank diet coke again. Took hot drink to bed. 

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